Monday, February 3, 2014

Had a bad day...

So today went nothing like planned.  If I weren't trying so hard to attain better health, I'd have smashed by now.  I did two shakes, and one snack and now I have to find somebody's gym.  I was feeling great when I drank my second shake.  I felt ok.  I am not okay now.  I've learned to eat my feelings.  It didn't make things better but it has been a source of comfort for SO many years.  I've had several opportunities since 2 pm to f up the next 30 days, but I didn't take them.  I can pat myself on the back for that.  

Anyway, it's been a long day.  I am will be better.  I will be healthier. I will be greater than these pesky trials.  I'm about to make a salad and have some tilapia.  Day 1, done.

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