Anyway, it's been a long day. I am will be better. I will be healthier. I will be greater than these pesky trials. I'm about to make a salad and have some tilapia. Day 1, done.
Monday, February 3, 2014
Had a bad day...
So today went nothing like planned. If I weren't trying so hard to attain better health, I'd have smashed by now. I did two shakes, and one snack and now I have to find somebody's gym. I was feeling great when I drank my second shake. I felt ok. I am not okay now. I've learned to eat my feelings. It didn't make things better but it has been a source of comfort for SO many years. I've had several opportunities since 2 pm to f up the next 30 days, but I didn't take them. I can pat myself on the back for that.
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